Mental Health Awareness Week 2020.

The topic chosen for this year is kindness.

Below are some great resources to raise awareness, get us all talking and give us some fresh ideas for how we can show and celebrate our kindness.

Activities for everyone

Kindness with Zumos – Part of our 70 Day Wellbeing Programme.

The Mental Health Foundation – A selection of Mental Health Foundation materials, including some great social media graphics to raise awareness and show support online.

Random Acts of Kindness – A fun site focussing on positive action and experience. All sorts here from virtual tours of the world’s greatest museums, to energetic challenges focussing on kindness.

Positive Psychology – A whole host of activities for all ages, some fun games and conversation starters all centred around being kind.

Take Action Get Active – Part of the MHF challenge to get active this May. Focussed on the links between physical activity and mental wellbeing.

Time to Change – Some great games, posters and graphics to print and play.

Random Acts of Kindness Lesson Plans – Worth having a look as we are all educators in our home schools, some nice lesson plans and extra ideas to do at home.

Do Good From Home – lots of great ideas of activities you can do at home as a family to show some kindness to others in the times of pandemic.

If anyone would like support in logging onto ZUMOS, please get in touch with Mrs Ling by emailing Debbie.Ling@abbeyfieldschool.org.uk

To all our parents and carers, do YOU need advice and support for YOURSELF whilst trying to care for the young person in your home who is having mental health difficulties?

The Northamptonshire Health Care Foundation Trust are offering support, please see the information below.

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